Empowering your whole life, one step at a time.

In most cases, no. You can start care directly, so there's no waiting on a referral or a doctor's note to begin working toward your goals.

Empower keeps care personal, private, and direct. Sessions are private-pay, and we do not accept insurance.

• Initial physical therapy evaluation — $150 / 50-minute session
• Follow-up physical therapy session — $100 / 50-minute session
• Initial personal training assessment — $100 / 50-minute exercise session
• Follow-up personal training session — $75 / 50-minute exercise session
• Nutrition coaching — $100 / 30-minute session (televisit)

Physical therapy and personal training sessions are 50 focused minutes, one-on-one, every visit — no double-booking and no rushing. Nutrition coaching is a 30-minute televisit.

Sessions take place in our newly renovated therapy office and gym at 10621 North Oak Hills Parkway, Baton Rouge, LA 70810. Off-site sessions may be available upon request.

Your initial evaluation is a comprehensive assessment designed to identify the cause of your symptoms and create a personalized plan for recovery. Your physical therapist will review your history, goals, and current concerns, followed by a detailed movement assessment that may include range of motion testing, strength testing, posture analysis, and functional movement evaluation.

Hands-on care such as manual therapy may be used during the visit when appropriate to help improve mobility and reduce pain. Based on your findings, you will receive a customized treatment plan that may include therapeutic exercise, manual therapy, education, and a home exercise program to support your progress between visits.

Our goal is to help you move better, feel better, and return to the activities you enjoy with confidence.

Your initial assessment is a comprehensive evaluation designed to understand your current fitness level, movement patterns, and overall health so we can create a fully personalized training plan.

This session includes a static and dynamic movement assessment to evaluate how your body moves at rest and during functional movements, along with a posture analysis to identify imbalances or compensations. We also take basic biometric measurements as appropriate to help track progress over time.

Based on your assessment, you may be guided through introductory exercises to establish proper form and movement quality. You will also receive general exercise recommendations tailored to your goals, as well as basic nutrition guidance to support your training and results.

Our goal is to build a strong foundation so you can train safely, efficiently, and effectively while working toward your health and performance goals.

Every visit is one-on-one, and every therapy or exercise session is built around your current status and your goals — not a template. If you've felt rushed through care before, or you want one provider who looks at the whole picture instead of one sore spot, it's a good fit. The free consult is the easiest way to find out.